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Physical activities

Get your children active at home with these fun custom videos and links to physical activities.

SpinJoy Kids - How to Hula Hoop On Your Arms

Netball - simple footwork skills by Alyssa Thomas

Netball - passing by Grace Coleman

Mascot Physical Challenge

AFL Skills and Drills

Presented by Lou Stephenson

Stretching at Home

Parramatta West Out of School Hours Care OOSH show you some easy stretches you can do at home.

Soccer Training Drills 1

Western Sydney Wanderers inaugural captain Michael Beauchamp shares some soccer training drills you can do at home to maintain your soccer skills.

Soccer Training Drills 2

Western Sydney Wanderers inaugural captain Michael Beauchamp shares some soccer training drills you can do at home to maintain your soccer skills.

Konga Fitness dance workshop

Fierce Kids brings you a fun movement class you can do at home.

Taekwondo martial arts workshop

Red Dragon Taekwondo presents a sample online class, suitable for children above 4 years.