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Kids Yoga, for ages 5 to 12 years

Date & Time

Mon 17 Jan 2022 to Mon 17 Jan 2022
09:00am to 09:45am

Location

Auburn Botanical Gardens - Amphitheatre
99 Chiswick Road, Auburn

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Ages

For ages 5 to 12 years

Cost

Free

Event details

A yoga class for children that encourages body awareness, strength, flexibility, and self-calming/emotional regulation skills, via breathing and relaxation exercises.

Join us for our yoga and mindfulness workshop as we celebrate everything that makes you, you!

Our playful practice we'll use yoga poses and mindfulness techniques to connect to ourselves. We'll learn that the more we know about ourselves, the easier it is to build healthy lasting friendships.

This workshop includes adapted Hatha yoga poses, yoga therapy exercises, breath work, mindfulness activities, relaxation and meditation.

Please bring a pen and paper + yoga mat / towel on the day.

Bookings

Book now

Map

location

Auburn Botanical Gardens - Amphitheatre

99 Chiswick Road, Auburn

Event Organiser

Council Event

Cumberland City Council

02 8757 9000
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