Cumberland City Council Economic Statement - A statement outlining a number of actions to address its financial situation has been released by Council. Read the Economic Statement and the Mayoral Minute Response to this statement.

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Secrets of Breathing

Date & Time

Sat 26 Sep 2020 to Sat 26 Sep 2020
04:00pm to 06:00pm

Ages

Anyone over 14

Cost

Free

Event details

Build your immunity and good health by learning the secrets of breathing in this free online event.

Change Your Breathing, Change Your Life. Program highlights:

  • Understand the effects of breathing on body and mind
  • How to control thoughts and emotions
  • Breathing techniques to reduce stress and stay calm
  • Breathing techniques to help build immunity and better health

Date: 26 September 2020

Day: Saturday

Time: 4pm to 6pm

Registrations essential: Register here for this online event to receive your Microsoft Teams calendar invitation. Participants will receive event link after registering.

Event Organiser

Community Event

Amruta from Tej Gyan Global Foundation

0401 913 547
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