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Teens Yoga, for ages 12 to 18 years

Date & Time

Mon 17 Jan 2022 to Mon 17 Jan 2022
10:00am to 10:45am

Location

Auburn Botanical Gardens - Amphitheatre
99 Chiswick Road, Auburn

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Ages

For ages 12 to 18 years

Cost

Free

Event details

Join us at Auburn Botanical Gardens Amphitheatre for Yoga in the park.

Come and illuminate your inner glow with our yoga and mindfulness workshop. Taking our lead from summer we're going to connect to the warmth of our energy and use it to encourage positive relationships with ourselves, others and the world around us.

We'll be doing specific exercises to balance our heart meridian, boosting our confidence to be who we are. This workshop includes adapted Hatha yoga poses, yoga therapy exercises, breath work, mindfulness activities, relaxation and meditation.

Please bring a pen and paper + yoga mat / towel on the day.

Bookings

Book now

Map

location

Auburn Botanical Gardens - Amphitheatre

99 Chiswick Road, Auburn

Event Organiser

Community Event

Cumberland City Council 

02 8757 9000
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