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Understanding Anxiety and Learning Self-Care Skills

Date & Time

Tue 22 Nov 2022 to Tue 22 Nov 2022
10:00am to 11:00am

Location

Berala Community Centre
98 Woodburn Road, Berala

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Ages

Parents / guardians of children

Cost

Free

Event details

In this workshop parents/guardians/carers will look at anxiety, mental health and wellbeing and self-care strategies

You will also go through the different supports and services available for your mental health.

Registrations

You must register to attend this workshop.

Map

location

Berala Community Centre

98 Woodburn Road, Berala

Event Organiser

Council Event