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Mental Health Month - October 2024

Join us in celebrating Mental Health Month.

Activities

Our libraries will host a variety of activities to celebrate Mental Health Month.

Movie Event

15 October - Enjoy watching a movie at Merrylands Library for Mental Health Week.

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Stress less and self-care in Arabic.

22 October - Learn how to feel relaxed and less stressed. 

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Canvas Painting at Bunnings

24 October - Take a moment to calm your mind, channel your creativity, and foster positive connections at this art canvas painting workshop.

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Migration and Mental Health in Mandarin

25 October - Navigating migration challenges? Attend our one-hour workshop tailored for the Chinese Community and presented in Mandarin.

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Our Health and Wellbeing

30 October - Learn how to maintain good emotional and mental health, recognise the early signs of mental health problems, and how to seek professional help if needed.

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aboriginal flag red and black stripe background with yellow circle centre

Acknowledgement of Country

Cumberland Council acknowledges the Darug Nation and People as Traditional Custodians of the land on which the Cumberland Local Government Area (LGA) is situated and pays respect to Aboriginal Elders both past, present and future. We acknowledge Aboriginal and Torres Strait Islander Peoples as the First Peoples of Australia. Cumberland Council also acknowledges other Aboriginal, and Torres Strait Islander Peoples living in the Cumberland LGA and reaffirms that we will work closely with all Aboriginal and Torres Strait Islander communities to advance reconciliation within the area.

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