Council's Aqua Aerobics programs are designed to help improve fitness, strength and flexibility.
Whether you're a beginner or an experienced aqua enthusiast, weekly classes are available at the following swim centre locations.
Aqua Aerobics Program location and times
Granville Swim Centre
- Monday, Wednesday and Friday from 9:30am to 10:30am.
- Tuesday 6pm to 7pm
Wentworthville Memorial Swim Centre
- Monday, Wednesday and Friday from 11am to 12 noon.
- Saturday from 8:30am to 9:30am.
Please note, standard aqua class entry charges will apply for each class.
Program benefits
Highlights
- Fitness level: Experience the benefits of low-impact exercises in the water, suitable for all fitness levels.
- Professional Instructors: Our certified instructors bring energy and expertise to each session, ensuring a safe and fun workout.
- Multiple Locations: Choose from various swim centres conveniently located across Cumberland, making it easy for you to stay healthy and fit.
Why aqua aerobics?
- Gentle on Joints: Water reduces impact on joints making it a great choice for individuals with joint concerns.
- Full-Body Workout: Aqua Aerobics engages multiple muscle groups, improves endurance and can help boost overall well-being.
- Social and Enjoyable: Make new friends and connect with others in a supportive and enjoyable group setting.
Further information
For further details, contact Granville or Wentworthville Swim Centre on 8757 9050.