Health and well-being

Resources for children, young people, and families for keeping healthy at home.
Wellness strategies during COVID19 from Healthy Kids ambassador Joel Thompson

COVID-19 Community Resources

Guidelines and resources to help stop the spread of COVID-19 and stay healthy from Western Sydney Local Health District (WSLHD)

Sports NSW

The Active Abilities Series is a program by people with a disability, for people with a disability. Although it might target people with disabilities more so, it is also a fun program for all abilities to give it a go.

Home Court Tennis

Video content of ways to play tennis at home.

Football NSW

Skills hub to practice your football (soccer) skills.

Cricket NSW

The Woolworths Cricket Blast program app facilitates the engagement between parents, participants and coordinators throughout the Cricket Blast program. Woolworths Cricket Blast is a fun and fast program for kids of all abilities to learn the skills and play Australia's favourite sport.

Cricket activity booklet


Skate Now

Visit Skate Now Australia on Instagram.

National Rugby League - Parramatta Eels

Online rugby league fundamental skills video. New content is uploaded every couple of weeks.

Hockey Australia

#HockeyAtHome hub contains health and wellbeing tips, keeping hockey fit and practicing hockey skills at home. There is also a section on getting to know the Hockeyroos and Kookaburra’s off the pitch.

Western Sydney Two Blues

Enjoy a bit of old school fun with the Two Blues Activity Page. Simply download and print the Two Blues Board Game, Find-A-Word, book marks and Colouring In Pages and game on!

Western Sydney Two Blues

Junior rugby union challenges that can be completed in the backyard will be uploaded.

Office of Sport

Check out some great activities for kids and families with our School Camp at Home resources.

AFL – Auskick at home

Designed to engage children ages 5 to 12 These modified Auskick activities are fun for the whole family. New content is added weekly on Thursday at 5pm and Saturday at 11am (AEST)

AFL Footy at Home

Designed for male and female players ages 13 and up. New content is added weekly on Thursday at 5pm and Saturday at 11am (AEST)

Red Dragon Taekwondo

Information on accessing online classes via Zoom.

Got Game

A free home Physical Education sessions and challenges.

Gecko Sports

Check out Gecko Sports range of Sport and Fitness programs.

Black Dog Institute

A series of webinars focusing on mental health and mental fitness for children and young people.

Talking to Kids about Coronavirus

A collection of links to various organisations on educating your child about Coronavirus.

Emerging Minds

Support for children during the Coronavirus pandemic.

Run Jump Throw Yourself Into It

Little Athletics NSW, supported by the Schools Sports Unit as part of the GetActive@Home resources, has produced a series of short videos (all found on the Little Athletics NSW YouTube page) that can be used as home schooling activities and can be continued when normal school life returns.


GetActive@Home has a range of digital resources to support teachers and parents/carers in keeping students active at home.

General advice for parents

Information on raising children, mental health, education and play ideas.

More physical activities

Videos for kids on Yoga, games, and activities to do at home.