About the program
The Wellness Program will include a combination of senior circuits, Pilates, Zumba and other stretch-based classes.
Join us for weekly classes designed to get you moving, feeling strong, and staying active. Our program is designed to support your fitness and wellbeing.
Whether you’re looking to build strength, improve flexibility, or just have fun moving, we’ve got you covered.
Program schedule starts Monday 7 July 2025
| Monday |
Pilates - 9:30am to 10:30am Senior Circuit - 10:30am to 11:30am |
|---|---|
| Tuesday | Chair Yoga- 11:30am to 12:30pm |
| Wednesday | Zumba Gold - 10:30am to 11:30am |
| Thursday |
Senior Circuit - 9:30am to 10:30am Stretch and Mobility - 10:30am to 11:30am |
| Friday |
Senior Circuit - 9:30am to 10:30am Chair Yoga - 10:30am to 11:30am |
| Saturday |
Pilates - 7:30am to 8:30am Senior Circuit - 8:30am to 9:30am |
Additional classes may be added as approvals and instructors are finalised.
