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Feel It, Make It: A Creative Self‑Care Workshop for ages 16 to 25 years

Hands making something with clay and craft materials

Date & Time

Tue 14 Apr 2026 to Tue 14 Apr 2026
01:30pm to 03:00pm

Location

Merrylands Oval Hall
Merrylands

View map

Ages

16 to 25 years old

Cost

FREE
Hands making something with clay and craft materials

Event details

14 April 2026 at 1:30pm - Discover how clay, paint, collage, and drawing can support emotional balance!

Join us for a self‑care session designed especially for young people/adults. This workshop explores the power of creative expression as a tool for navigating challenging emotions. Participants will discover how art can help release and regulate difficult feelings while engaging with a rich range of materials, including clay, painting, collage, and drawing, to experience the grounding, expressive benefits of hands‑on creativity. I

n this supportive and nurturing environment, young people/adults will learn practical techniques for emotional regulation and creative self‑expression.

Through guided activities and personal exploration, participants will embark on a journey toward greater emotional awareness, resilience, and overall well‑being. Through creative guidance and personal discovery, participants will deepen their emotional insight, foster resilience, and move toward a more grounded sense of well‑being 

Cumberland City Council Youth Development Team Activities Terms & Conditions (Ages 12-25)

Key terms and conditions to note –

By registering, you agree to the following terms:

  • Participants must be 12-25 years old; please note that some activities may have specific age limits, refer to the program information for details.
  • Young people aged under 16 years require a parent/guardian onsite for the duration of the activity.
  • Providing false registration information may lead to the participant not being able to partake in the program.
  • Arriving more than 10 minutes late to the activity/program may result in exclusion from the activity.

For all terms and conditions please visit-Microsoft Word - Youth activities TCs [clean 060225] (5).docx

Failure to comply may result in exclusion from programs. We aim to ensure a safe, respectful, and enjoyable experience for all participants.

Map

location

Merrylands Oval Hall

Merrylands

Event Organiser

Community Event

Jessie Jamieson - Youth Programs Officer

0427 140 647
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