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Free Tai Chi Session for Moon Festival

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Date & Time

Mon 28 Sep 2026 to Mon 28 Sep 2026
10:00am to 11:00am

Location

Berala Community Centre
98-104 Woodburn Road, Berala

View map

Ages

For residents aged 65yrs or over (50yrs for Aboriginal and Torres Strait Islanders) and People with disability aged 18yrs or over and their carers living in Cumberland

Cost

Free

Event details

28 September 2026 - Seniors and Disability Services are offering a free Tai Chi session for Moon Festival.

Tai chi is a gentle mind-body exercise combining slow, graceful movements with deep breathing. It improves balance, builds lower-body strength, reduces stress, eases joint pain from arthritis, and lowers the risk of falls in older adults.

Light refreshments, including Moon Cakes provided.

Bookings essential

Bookings open 16 September 2026 and close 25 September 2026 or once booked out.

Book online or phone the Seniors and Disability Team on 8757 9041.

Terms and conditions 

  • For residents aged 65yrs or over (50yrs for Aboriginal and Torres Strait Islanders) and People with disability aged 18yrs or over and their carers living within the Cumberland City LGA. 
  • If you have Flu-like symptoms, please do not attend. 
  •  If you do not attend, this may impact your ability to book future Seniors & Disability events provided by Council.

Map

location

Berala Community Centre

98-104 Woodburn Road, Berala

Event Organiser

Council Event

Seniors and Disability Services a

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aboriginal flag red and black stripe background with yellow circle centre

Acknowledgement of Traditional Custodians

Cumberland City Council acknowledges the Darug Nation and People as Traditional Custodians of the land on which the Cumberland Local Government Area (LGA) is situated and pays respect to Aboriginal Elders past, present and future. We acknowledge Aboriginal and Torres Strait Islander Peoples as the First Peoples of Australia. Cumberland City Council also acknowledges other Aboriginal, and Torres Strait Islander Peoples living in the Cumberland LGA and reaffirms that we will work closely with all Aboriginal and Torres Strait Islander communities to advance reconciliation within the area.

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