Regents Park Library Precinct Upgrade – Temporary Closure
Regents Park Library will be temporarily closed for essential upgrade works from Monday 3 August 2026 to Sunday 16 August 2026. The library will reopen to the public on Monday 17 August 2026. We apologise for any inconvenience this may cause.

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Women's Wellbeing Workshops

Join us for a series of Women's Wellbeing workshops during Women's Health Week 2026, designed to empower, connect and support women as they navigate the challenges and opportunities of everyday life.

Workshop Program

All Workshops will be held on Wednesday 9 September 2026 at Cumberland City Council, Merrylands

Women's Wellbeing: Finding Balance, Strength and Self-Care

Time: 10am to 11am 

Nurturing Minds Foundation is facilitating this interactive workshop focused on promoting women's mental health and overall wellbeing. Participants will learn practical, evidence-informed strategies to manage stress, strengthen emotional resilience, improve work-life balance and prioritise self-care. 

Bookings: Eventbrite booking coming soon.


Finding Time for You While Caring for Parents and Children 

Time: 11:30am to 12:30pm 

Looking after yourself is one of the best ways to care for your family. This workshop will share practical strategies to help women prioritise their own health and wellbeing while balancing caring responsibilities. Learn about available support services and ways to build resilience and strengthen your capacity to care for loved ones. 

Bookings: Eventbrite booking link coming soon.


Women's Wellbeing and Healthy Relationships 

Time: To be confirmed

Join us for a culturally safe and informative workshop delivered in Arabic. 

Together we will discuss women's wellbeing, healthy relationships, family strengths, communication and ways to access support when needed. 

Bookings: Eventbrite booking link coming soon.