Community residents are invited to discover new ways to stay active and learn practical tips through a range of FREE fitness classes and information workshops on offer.
Whether you're looking to try something new or simply take some time for yourself, there will be something for everyone.
Get moving, get informed and prioritise your wellbeing this Women's Health Week because at Cumberland your health matters.
Women's Health Expo
Join us for a series of free workshops designed to support women's health and wellbeing through practical advice, expert information and interactive learning.
Fitness and Wellbeing Classes
Celebrate Women's Health Week by joining our Fitness and Wellbeing Classes at Granville and Wentworthville.
Women's Wellbeing Workshops
Join us for a series of Women's Wellbeing workshops during Women's Health Week 2026, designed to empower, connect and support women as they navigate the challenges and opportunities of everyday life.
