Pool maintenance closure - Please be advised that the 50-metre pool at Wentworthville Memorial Swim Centre will be closed for scheduled maintenance from Monday 31 August until Monday 23 November 2026. During this time, all programs and classes will continue as scheduled.

Menu

Fitness and Wellbeing Classes

Celebrate Women's Health Week by joining our Fitness and Wellbeing Classes at Granville and Wentworthville. 

About the Program 

Women's Health Week Fitness & Wellbeing Classes provide an opportunity for women of all ages and fitness levels to prioritise their health, learn new skills and connect with others in the community. Whether you're looking to strengthen your body, improve flexibility, boost confidence or simply take some time for self-care, there is a class for everyone. Bookings are essential and places are limited.

Bookings are now open. As places are limited, a maximum of two bookings per person across all Women's Health Week events applies. We encourage you to book early to avoid missing out.

Class Schedule

All classes are free; however bookings are essential. As places are limited, a maximum of two bookings per person across all Women's Health Week events applies. We encourage you to book early to avoid missing out.

Monday 7 September

Pilates: Pelvic Floor

Time: 11am
Location: Granville Swimming Centre
Book Now


Pilates: Pelvic Floor

Time: 6pm
Location: Wentworthville Swimming Centre
Book Now

Tuesday 8 September

Aqua Zumba: Wave of Wellness

Time: 9:30am
Location: Granville
 Book Now


Yoga: Yoga Flow for Mind, Body & Balance

Time: 10:30am
Location: Wentworthville
 Book Now


Boxfit: She Packs a Punch

Time: 6pm
Location: Granville
 Book Now

 

Wednesday 9 September

Seniors Circuit: Strong Bodies, Strong Lives

Time: 8:30am
Location: Granville (Heritage Room)
 Book Now

 

Thursday 10 September

Yoga: Honouring Your Body Rhythm

Time: 7am
Location: Granville
 Book Now

Seniors Circuit: Move Well, Age Well

Time: 10am
Location: Granville
Book Now

Aqua Zumba: Wave of Wellness

Time: 10am
Location: Granville
Book Now

Yoga: Reconnect to Your Inner Wellness

Time: 6pm
Location: Wentworthville
Book Now

Friday 11 September

Boxfit: She Packs a Punch

Time: 7am
Location: Granville
 Book Now


FunFit: Thrive Through Movement

Time: 6pm
Location: Granville
 Book Now

 

Saturday 12 September

Boxfit: She Packs a Punch

Time: 8:30am

Location: Granville Swimming Centre
 Book Now