23 June 2017 – Media Release
Former Olympian and training great Ruth Everuss spent the day meeting members and guest of all ages on Friday 23 June as part of the launch of the Squad Program at the Auburn Ruth Everuss Aquatic Centre.
Having followed her successful swimming career by becoming a coach and growing one of the largest ‘Learn to Swim’ and squad programs in Australia during the 1980s and 1990s, Ruth Everuss is well positioned to mentor both coaches and swimmers.
For Ruth the benefits of squad training extend beyond the pool. “Swimming is about self-discipline and strengthening confidence. It’s about learning good skills in leadership,” Ruth said.
“The young men and women I used to train have gone on to become successful in business; ended up high in the banking sector or had other successes.”
For ambitious young swimmers, Ruth is realistic. “To get to the Olympics you have to work hard. At that level there’s no room for mucking about. You have to get your nutrition right; get plenty of sleep.
“The mental side of training is as important as the physical. You need to think strategically and focus on yourself; not be put off by what others are doing. In that way swimming is a lot like other sports.
“However you don’t have to be an Olympian to train here. The squad program will allow swimmers who have completed the ‘Learn to Swim’ program to consolidate their skills while having fun in the water. This is what it’s all about.”
Her advice to coaches is simple. “You have to love the sport. Really love it. You will be working long hours; sometimes seven days a week. You need to constantly learn and go to all the conferences Swimming Australia puts on. And you shouldn’t be afraid to ask for help from other coaches.”
For Ruth growing a world class swimming program starts with the facility itself. “The right facility is important to growing any swimming program. Without year-round access you won’t get far.”
Belgravia Leisure NSW State manager James Ellender welcomed Ruth Everuss’ association with the Aquatic Centre bearing her name.
“The Auburn Ruth Everuss Aquatic Centre has a distinguished place in Australia’s Olympic swimming history. We look forward to training the next generation of Olympic athletes,” James said.
