2 March - 9:30am to 10:30am
Aqua Aerobics for Seniors
Join us for low‑impact aqua class designed to reduce stress on the joints while still providing enough resistance to deliver meaningful benefits.
3 March - 10:30m to 11:30am
Chair Yoga for Seniors
Chair Yoga is for anyone and can be practiced on any chair, anywhere.
4 March - 10am to 10:30am
Seniors Circuit
A low impact, social class guided by a qualified instructor.
5 March - 9:30am to 10:30am
Seniors Circuit
A low impact, social class guided by a qualified instructor.
