Event details
6 June 2024 - A self-defence workshop especially designed for Seniors.
Do you want to feel safe when in the community?
Self-defence training teaches you how to be aware of your surroundings and focus on your safety.
This workshop will help you to learn techniques to prepare for the unexpected and protect yourself in an emergency.
Please wear appropriate footwear and comfortable clothing.
You must be a resident of Cumberland City LGA. Residents aged 60yrs or over (50yrs for Aboriginal and Torres Strait Islanders).
If you have Flu like symptoms, please do not attend.
Bookings
Contact Seniors & Disability Services on 8757 9041 or book online.
