Healthy and Active for Life

Develop your physical fitness, acquire knowledge and skills, and nurture your confidence to lead an active lifestyle.

Healthy and Active for Life is a free 10-week healthy lifestyle course. 

Where: Granville Library, 1 Memorial Drive, Granville
When: 10am to 12 noon every Tuesday for 10 weeks, starts Tuesday 10 October and runs until 12 December 2023

The registration day will be on Tuesday 3 October from 10am to 12 noon.

Who can join:

  • You are 60 years and older
  • You live independently at home
  • You can walk independently or with a walking stick
  • Aboriginal people who are 45 years and over

It includes:

  • Weekly group learning session
  • Supported to access the ten online modules
  • Gentle group exercise session
  • Healthy ageing tips

How to join:

  • If you are eligible and would like to join, please phone Granville Library on 8757 9061 or see library staff.